In this study, total fish intake was associated with higher cancer risks...

or the first time the American Diabetes Association (ADA) included recommendations on how to prevent, diagnose, and manage liver disease in their 2022 Standards of Care...

When healthy adults consume a minimum of 8 to 10 grams of soluble fiber per day, they have less antibiotic-resistant bacteria in their bowels...

Guler emphasizes that it’s not just what we eat, but when we eat that can lead to obesity...

Foodborne illness is a real and dangerous possibility if food safety guidelines aren’t followed during growing, harvesting, transporting, at the grocery store and in your own kitchen...

There are few, if any, warning signs or symptoms of non-alcoholic fatty liver disease (NAFLD)...

If you’re feeling stressed, fatigued, and a little heavier than you’d like since the pandemic began in 2020, you’re not alone...

Now that the Vital Micronutrients series is complete, it's time to wrap things up. Here's our micronutrient review...

I thought I'd better put together a guide to what many people don't necessarily think about when they lose electricity... food safety.

Today we're going to continue the series with some intriguing information about artichokes...

June is Alzheimer’s Awareness Month. Need some tips for hosting a cooking demo on Alzheimer’s prevention? Keep reading...

If you routinely choose just one or two different types of lettuce, break out of the rut and experiment with something different for more flavor, texture differences, and a range of nutrition benefits!