The September nutrition education newsletter is for health and nutrition professionals. It supplies a white-label newsletter, handouts, articles, and timely food and nutrition content.

The August nutrition education newsletter is for health and nutrition professionals. It supplies a white-label newsletter, handouts, articles, and timely food and nutrition content. This issue covers b-vitamins, greens, niacin and heart research, dieting and heart research, and more.

The July nutrition education newsletter is for health and nutrition professionals. It supplies a white-label newsletter, handouts, articles, and timely food and nutrition content. This issue covers meal prep, recipes, farmers markets, research, and more.

The June nutrition education newsletter is for health and nutrition professionals. It supplies a white-label newsletter, handouts, articles, and timely food and nutrition content. This issue covers meal prep, recipes, farmers markets, research, and more.

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Roasted Veggie Hummus Salad Bowl

Buffalo Chili

What Is A Vegan Diet

Plant-Based Protein Ideas

Vegan Diet Replacers

Going Vegan With MyPlate

Easing Into A Plant-Based Diet

Melatonin, Kids, and Sleep (4 pages)

Research Corner:

Vegan Diet Improves Cardiovascular Health

The March 2024 Premium Newsletter is here! This issue contains many delicious easy recipes, a Nutrition Month Handout, and pairings of research and handouts.

Pasta Fagioli

Greek Cauliflower and Chicken Stew

Red Curry Chicken & Brown Rice (butternut squash base)

Nutrition Month Handout: Beyond the Table

Reduce Salt Intake to Lower Blood Pressure - Research Plus Handout

The connection between Ultra-Processed Food and Risk of Cancers of the Mouth, Esophagus, and Throat - Research Plus Handout

Healthy Aging 101 Handout

Research Corner: Lipids and Dementia- A Complicated Situation

The February 2024 Premium Newsletter is here.

The January 2024 Premium Newsletter is here. It is chocked full of New Year’s resolution ideas and handouts, winter recipes, and research about your brain when you quit drinking.

We are bringing you delicious holiday time recipes along with helpful tips for lowering sugar intake, focusing on the GO foods, and mindful eating to lower blood pressure as found in one new study.

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Recipe: Kale and Rooted Vegetable Salad

Recipe: Chicken Fajita Pan Dinner

Healthier Halloween Treat List

Functional Food Shopping List

Label Reading Lesson: Frozen Pizza

Carbohydrate 101

Food Sources of Flavonols

Inadequate Amounts of Flavonols Linked to Memory Loss

Research Corner:

One drink per day linked with higher blood pressure