Two Melon Mint Salad

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Two Melon Mint Salad

Yield 6

Author Judy Doherty

Nothing is better than juicy melon in summer. This salad will be a favorite since it combines so many refreshing flavors and tastes refreshing!

Ingredients

• 2 tablespoons olive oil
• 1 tablespoon rice wine vinegar
• 1 tsp honey
• Juice and zest of 2 limes
• Black pepper to taste
• 2 cups cubed fresh cantaloupe
• 2 cups fresh cubed seedless watermelon
• 1 cup diced cucumber
• 1/4 cup crumbled feta cheese
• 2 tablespoons chopped red onions
• 1 bunch fresh mint: chop 1.5 tablespoons and use the rest for garnish

Instructions

1. Mix the olive oil, vinegar, honey, lime juice and zest, and pepper in a large mixing bowl.
2. Add the cubed melons, cucumber, red onions, chopped mint, and toss.
3. Arrange in a bowl. Top with crumbled feta cheese.
4. Top with whole mint leaves. Chill until ready to serve up to 4 hours.

Notes

We created this recipe for Edible Denver magazine. It has been adapted to be lower in sodium.

Nutrition Facts

Calories

102.17

Fat

6.25 g

Sat. Fat

1.51 g

Carbs

11.11 g

Fiber

0.94 g

Net carbs

10.19 g

Sugar

8.92 g

Protein

1.88 g

Sodium

88.93 mg

Cholesterol

5.56 mg

copyright foodandhealth.com

Salad

American

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