Salade Nicoise

A Salad Niçoise is a classic French salad featuring tuna, green beans, fresh boiled potatoes, lettuce, and a mustard dressing. Here is a more modern version that is a lovely light dinner or lunch. The video uses tuna steaks, but you can easily use canned tuna, too.

Print

With ImageWithout Image

Salade Nicoise

Yield 4

Author Judy Doherty

Prep time

10 Min

Cook time

15 Min

Total time

25 Min

A Salad Niçoise is a classic French salad featuring tuna, green beans, fresh boiled potatoes, lettuce, and a mustard dressing. Here is a more modern version that is a lovely light dinner or lunch. The video uses tuna steaks, but you can easily use canned tuna, too.

Cook modePrevent screen from turning off

Ingredients

• 2 tuna steaks, 4 ounces each, grilled or broiled to medium
• 4 hard boiled eggs, cut in half
• 2 cups green beans, steamed and chilled
• 2 cups small potatoes, boiled and drained
• 1 head Bibb lettuce
• 1 avocado, peeled, cored, and sliced in long slices
• 4 hard boiled eggs
• 1 cup sliced radishes
• 1/4 cup olives
• 4 tablespoons mustard vinaigrette dressing

Instructions

1. Prepare all ingredients. Assemble family style as shown below. Enjoy!

Nutrition Facts

Calories

427

Fat

28 g

Sat. Fat

6 g

Carbs

30 g

Fiber

8 g

Net carbs

22 g

Sugar

5 g

Protein

18 g

Sodium

282 mg

Cholesterol

373 mg

copyright foodandhealth.com

Did you make this recipe?

Tag @foodandhealth on instagram and hashtag it #foodandhealthrecipes