Shopping List for A Gym

After finding a new local gym, I was surprised at the number of amenities for the low monthly price. The gym I joined is in the Western states and is called EOS. They have three plans with no contract, starting at $9.99 monthly. The equipment ranges from cardio and weight machines to free weights and heavy ropes.

But there is so much more! A few more dollars buy access to their cardio cinema theatre, where you can ride a stationary bike, treadmill, or stairs while watching a popular movie. AI-enabled workout machines remember your chair position and keep track of your progress, increasing weight and prompting the speed of the lift. And recovery rooms await.

My favorite feature is the group classes. An hour goes by faster if you have other people suffering with you and a fun instructor with a playlist. We can choose pilates, yoga, dance, barbell pumps, and more.

They also have a program where they will train you on the weight machines and give you video workouts for the month. This is a good idea if you want a structured plan to get stronger.

I have always enjoyed going to the gym, but after Covid closed my favorite boot camp, I resorted to walking the dogs, hiking, doing calisthenics, and doing all the house and yard chores.

When I found a bike at a yard sale, I was determined to check out the gym less than a mile away. It is very fun for me to ride to the gym!

Now, there are answers for people who don’t have time or budget! Some apps have training plans and video workouts. YouTube also has a lot of fitness influencers who post workout videos that you can follow.

Ask yourself what is essential to YOU. Is it classes? A large weight room? Machines? Movies? Make a list, set a budget, and go shopping!