Free Nutrition Articles and Handouts by Food and Health Communications
Browse the most recent articles below. Click here to receive updates when we add free resources each week.
Following our license guide, anyone can use our free handouts for up to 15 people. If you need to share more, please join. Professional members receive a license to distribute, along with a more extensive library and resources.
Cracking the Vault: Reduced Salt Equals Reduced Blood Pressure
Reducing blood pressure is one of the top ways to reduce the risk of future heart attack and stroke. New research from Northwestern Medicine, Vanderbilt University Medical Center and the University of Alabama at Birmingham finds that reducing salt intake can drop blood pressure even among those taking medication for hypertension.
More handouts and resources from our Nutrition Education Store
