Free Nutrition Articles and Handouts by Food and Health Communications

You're already here for the free content — this is just a small taste of what members get. A full library of 650+ handouts, 240+ PowerPoint presentations, 900+ recipes, cooking video lessons, a monthly newsletter and white label version customizable in Canva, a health observances calendar, and eight interactive health calculators — all organized, searchable, and ready to use the moment you join.

Click any card below to explore. Members go straight in. Not a member yet? You'll be invited to join.

Lisa Andrews, MEd, RD, LD Lisa Andrews, MEd, RD, LD

Unlocking the Vault: The Scoop on Seed Oils and Health

As a dietitian, I’m often asked questions about the latest trends on social media. One of the most prominent ones lately is that seed oils are “toxic” and should be avoided at all costs. But is this good advice, or not?

Read More
Lisa Andrews, MEd, RD, LD Lisa Andrews, MEd, RD, LD

The Scoop on Seed Oils and Health

As a dietitian, I’m often asked questions about the latest trends on social media. One of the most prominent ones lately is that seed oils are “toxic” and should be avoided at all costs. But is this good advice, or not?

Read More

More handouts and resources from our Nutrition Education Store