Free Nutrition Articles and Handouts by Food and Health Communications
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Unlocking the Vault: The Scoop on Seed Oils and Health
As a dietitian, I’m often asked questions about the latest trends on social media. One of the most prominent ones lately is that seed oils are “toxic” and should be avoided at all costs. But is this good advice, or not?
Making Something Fun To Drink….. Without the Added Sugar
One of the things the beverage manufacturers do really well is to present their sweetened products as “something fun to drink.” Soda and other sugary drinks come in many colors and flavors.
Using this theme what we really need to do is to make something “fun to drink” if we want to kick the sugared drink habit.
Making Something Fun To Drink….. Without the Added Sugar
One of the things the beverage manufacturers do really well is to present their sweetened products as “something fun to drink.” Soda and other sugary drinks come in many colors and flavors.
Using this theme what we really need to do is to make something “fun to drink” if we want to kick the sugared drink habit.
Healthier French Fries
Here are some healthy ways to make French fries and other veggies while keeping them crispy and delicious:
Healthier French Fries
Here are some healthy ways to make French fries and other veggies while keeping them crispy and delicious:
Best Heart-Healthy Oils for Frying
When choosing the best oils for frying, consider their smoke point (the temperature at which oil starts to break down and produce harmful compounds) and their heart health benefits.
Best Heart-Healthy Oils for Frying
When choosing the best oils for frying, consider their smoke point (the temperature at which oil starts to break down and produce harmful compounds) and their heart health benefits.
Best Heart-Healthy Oils for Frying
When choosing the best oils for frying, consider their smoke point (the temperature at which oil starts to break down and produce harmful compounds) and their heart health benefits.
Colorectal Cancer Connected to Ultra-processed Foods
Why is colorectal cancer increasing in younger populations?
Colorectal Cancer Connected to Ultra-processed Foods
Why is colorectal cancer increasing in younger populations?
Colorectal Cancer Connected to Ultra-processed Foods
Why is colorectal cancer increasing in younger populations?
Colorectal Cancer Connected to Ultra-processed Foods
Why is colorectal cancer increasing in younger populations?
Taxes on Soda Change Sales and People’s Perceptions
What happens when a soda tax is added?
Taxes on Soda Change Sales and People’s Perceptions
What happens when a soda tax is added?
What’s the Beef with Beef Tallow?
Is it a good idea to start frying everything in beef tallow? We will let the science and a dietitian guide us.
The Scoop on Seed Oils and Health
As a dietitian, I’m often asked questions about the latest trends on social media. One of the most prominent ones lately is that seed oils are “toxic” and should be avoided at all costs. But is this good advice, or not?
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