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Judy Doherty, MPS, PCII Judy Doherty, MPS, PCII

Cozy & Quick: Healthy Family Meals for the Busy Winter Rush

One-Pan Wonders: For the busiest nights, sheet pan meals are your clean-up hero. Toss chicken sausage, broccoli florets, bell peppers, and cubed sweet potatoes with a little olive oil and Italian seasoning. Roast everything on a single pan until tender. These balanced meals provide protein, healthy fats, and plenty of vitamins with hardly any dishes, giving you more time back to enjoy the festive season with your family. These quick, wholesome options ensure your family stays nourished and ready to tackle the holiday cheer!

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