Free Nutrition Articles and Handouts by Food and Health Communications
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Hypertension Raises the Risk for COVID-19 Hospitalization
In COVID-19 patients diagnosed with hypertension, the risk for hospitalization was still very high...
Pandemic Relief: Eat, Move, Rest
If you’re feeling stressed, fatigued, and a little heavier than you’d like since the pandemic began in 2020, you’re not alone...
Plant-Based Diet May Reduce Severity of COVID-19
People on a meat free, plant-based diet had a 73% lower risk of severe disease based on a study conducted in over 2880 healthcare providers caring for COVID-19 patients...
Spice Up Your Home Cooking
Are you cooking at home A LOT during COVID-19? You're certainly not alone! At this point in the pandemic, it can be hard to come up with new ideas, and I don't know about you, but some things are just feeling stale...
What is Safe? Some Common Sense Guidelines for Re-Opening
Across America restaurants and retail businesses are beginning to reopen or expand operations. While we want to support these businesses, many people are leery of going out again. You can make choices to protect yourself by making good decisions on which restaurants or businesses to visit right now...
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