Free Nutrition Articles and Handouts by Food and Health Communications
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Teaching a Cooking Class: Tips and Tricks
I have been teaching a string of cooking classes recently, and boy have I ever learned a lot! Here are the tried-and-true secrets that take a presentation from good to great...
Family Meal Success: Make Your Own Tacos
The concept of "make your own" is a great strategy for family meals. It allows everyone to make their own version of what the family is eating. And it puts a focus on making and eating together...
Family Meal Success: Make Your Own Tacos
The concept of "make your own" is a great strategy for family meals. It allows everyone to make their own version of what the family is eating. And it puts a focus on making and eating together...
Family Meal Success: Fun with Meal Boards
This easy-to-make dinner includes any fresh veggies that can be used as dippers along with some air-fried treats like chicken fingers and oven French fries. Add a few dips and some fruit...
Summer's Best Tomato Soup
Late summer tomatoes are bursting with flavor right now, so I whipped up a simple soup to highlight their essence! Pair with a salad, healthy burger, or half-sandwich for a light meal...
Teaching a Cooking Class: Tips and Tricks
I have been teaching a string of cooking classes recently, and boy have I ever learned a lot! Here are the tried-and-true secrets that take a presentation from good to great...
Fall Recipe Spotlight
Fall is in the air, so I'm sharing a few of my very favorite fall recipes...
9 Great Lessons from My CIA Master's Degree Program
In September 2019, I was fortunate enough to be accepted into the Culinary Institute of America's new MPS or Master of Professional Studies program in Food Business. I graduated in August 2021 with an MPS degree. It was a wonderful journey that brought me great insight into how to run a company and how to be more sustainable and engaged in our modern connected world
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