Join Now

Free Nutrition Articles and Handouts by Food and Health Communications

You're already here for the free content — this is just a small taste of what members get. A full library of 650+ handouts, 240+ PowerPoint presentations, 900+ recipes, cooking video lessons, a monthly newsletter and white label version customizable in Canva, a health observances calendar, and eight interactive health calculators — all organized, searchable, and ready to use the moment you join.

Click any card below to explore. Members go straight in. Not a member yet? You'll be invited to join.

Articles & research
Evidence-based content updated weekly
Updated weekly
Games
Interactive nutrition quizzes and puzzles for clients and classrooms
New games added regularly
Handout library
1,600+ ready-to-use PDFs organized by topic
60 categories · search included
Health calculators
BMI calculator Daily calorie needs Hydration goal Blood pressure checker Cholesterol interpreter Heart risk score Diabetes risk test Healthy Plate Score
+ reference charts
Health observances
Monthly calendar with seasonal produce and linked resources for every observance
Updated monthly · March highlighted
Newsletter & toolkit
Your monthly newsletter and member toolkit, all in one place
New issue every month
PowerPoint library
240+ slide shows ready to present or customize
14 categories · search included
Recipe library
900+ recipes searchable by ingredient, meal, nutrient, or title
900+ recipes · search included
Video lessons
Stir It Up cooking demos with recipe handouts
New episodes added regularly
Member Home
Everything at a glance — the latest news, a super search, and member-only navigation
Your home base · Start here
practitioner ideas and---, weight control, makeovers, bone health, menu planning, diet and cancer, nutrition basic, diet and heart disease, eating out, eye health, longevity, sodium research, vitamins and supplements practitioner ideas and---, weight control, makeovers, bone health, menu planning, diet and cancer, nutrition basic, diet and heart disease, eating out, eye health, longevity, sodium research, vitamins and supplements

Focusing on Dressing: Are We Missing the Point?

Any time we switch from pale "greens" like iceberg lettuce to darker-colored leafy greens like kale, spinach and Romaine, we gain important phytochemicals and antioxidants that are present in larger quantities in darker-colored vegetables...

Read More
fruits and veggies, cooking, practitioner ideas and---, snacks, diet and cancer, nutrition basic, diet and heart disease, longevity, vitamins and supplements, class ideas fruits and veggies, cooking, practitioner ideas and---, snacks, diet and cancer, nutrition basic, diet and heart disease, longevity, vitamins and supplements, class ideas

Why Eat Yellow and Orange Fruits and Vegetables?

The contest fun continues with another handout about yellow and orange fruits and vegetables...

Read More

More handouts and resources from our Nutrition Education Store