Free Nutrition Articles and Handouts by Food and Health Communications
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Diabetes and Your Heart
If you are like many people with diabetes, you put a lot of effort into controlling your blood sugar numbers. You watch what you eat, prick your fingers, take your medications and more! But many people with diabetes forget that there are other health numbers that are just as important as blood sugar. These numbers are the ones that deal with the health of your heart...
Heart Disease Guide
How does heart disease develop? What causes it? Why? Today's post will walk you through the answers to these questions, shedding light on the latest research and offering a brand-new handout...
More handouts and resources from our Nutrition Education Store
