Free Nutrition Articles and Handouts by Food and Health Communications
You're already here for the free content — this is just a small taste of what members get. A full library of 650+ handouts, 240+ PowerPoint presentations, 900+ recipes, cooking video lessons, a monthly newsletter and white label version customizable in Canva, a health observances calendar, and eight interactive health calculators — all organized, searchable, and ready to use the moment you join.
Click any card below to explore. Members go straight in. Not a member yet? You'll be invited to join.
Power Soups: Exquisitely Creamy Butternut Squash Soup
This buttery smooth soup is made from butternut squash with veggies and select seasonings. It's topped with a little shaken cream and paprika...
3 Butternut Squash Shopping Tips
Whether you're doing some last-minute Thanksgiving shopping or were just reminded of the goodness of butternut squash thanks to our latest edition of Fun Vegetable Trivia, we thought some butternut squash shopping tips might come in handy today...
Fun Vegetable Trivia: Butternut Squash
It's time for more vegetable trivia and today's featured veggie is... butternut squash!
Bite of the Week: Stuffed Butternut Squash
In today's bite of the week, I thought I would share one of my favorite fall recipes. In it, halves of butternut squash are stuffed with apples, red onions, and pecans and then baked until tender.
8 Fun Facts About Squash
Fall officially begins in just a few days! Are you ready for the shift in seasons?
Why Eat Yellow and Orange Fruits and Vegetables?
The contest fun continues with another handout about yellow and orange fruits and vegetables...
Butternut Squash Soup in the Pressure Cooker
Are you ready for a tasty and warming winter soup? This one comes together in just 30 minutes! It's also loaded with healthful vegetables and tasty spices...
Butternut Squash 101
Learn the basics about butternut squash in today's special veggie post! In this post, you'll find a discussion of what butternut squash tastes like, what nutrients it contains, and how to cook with it. There's also downloadable clipart and a free PDF handout...
More handouts and resources from our Nutrition Education Store