Free Nutrition Articles and Handouts by Food and Health Communications
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Top Halloween Resources
Here are some strategies to help your clients and students make this the best Halloween ever...
Processed Food May Decrease Processing in Your Brain
A recent study on aging rats found a link to a diet high in processed food and signs of memory loss after just four weeks. The upside? Adding omega-3-fatty acid supplements helped prevent memory problems and decreased inflammatory effects in older rats...
8 Lessons From A Vietnamese Market
A trip to a Vietnamese market yielded surprising health and nutrition lessons, along with plenty of shopping inspiration!
Fortifying Junk Food
Is it possible to make junk food healthy simply by adding vitamins? Perhaps we should also ask: can pigs fly?
Changing the Face of Candy Bars
Mars Inc., the famous candy company, has decided to stop producing king size Snickers bars. Not only that, but they are replacing those giant bars with a 2-in-1 package that contains two smaller Snickers bars. The new package is resealable, which encourages consumers to eat the candy in two separate sittings, rather than all at once. Why make this change? Mars Inc. claims they are fighting obesity...
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