Free Nutrition Articles and Handouts by Food and Health Communications

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Easy as 1-2-3: 3-Step Recipes That Your Clients Will Love

I've put together 3 simple and healthful meals that only require 3 steps each, from start to finish. No extra fuss, just delicious food. It's as easy as 1-2-3!

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Sweeteners: A Chef's Perspective

The sweetener series continues this week with a guide to sweetening foods safely and healthfully. I figured it was time to weigh in on the discussion from a chef's perspective, so today's post is all about making delicious drinks and yogurt snacks with fewer added sugars...

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cooking, kids cooking, kids

Celebrate Your Inner Chef!

Have you met your inner chef? Are you ready to celebrate that chef? The first step towards celebrating your inner chef is identifying your cooking style. After all, when you know what makes you happy in the kitchen, cooking will become much more fun. So what are you waiting for? Take this quick quiz today!

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cooking cooking

What Makes a Chef?

What makes a chef? In today's post, Judy Doherty, PC II, walks us through the intense process of becoming a professional chef. She also outlines what to look for in a cooking class instructor. So what are you waiting for? Check it out!

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