Free Nutrition Articles and Handouts by Food and Health Communications

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Articles & research

Evidence-based content updated weekly

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Interactive nutrition quizzes and puzzles for clients and classrooms

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1,600+ ready-to-use PDFs organized by topic

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BMI calculator Daily calorie needs Hydration goal Blood pressure checker Cholesterol interpreter Heart risk score Diabetes risk test Healthy Plate Score

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Monthly calendar with seasonal produce and linked resources for every observance

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PowerPoint library

240+ slide shows ready to present or customize

14 categories · search included

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900+ recipes searchable by ingredient, meal, nutrient, or title

900+ recipes · search included

Video lessons

Stir It Up cooking demos with recipe handouts

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9/18/22 9/18/22

Family Meal Success: Fun with Meal Boards

This easy-to-make dinner includes any fresh veggies that can be used as dippers along with some air-fried treats like chicken fingers and oven French fries. Add a few dips and some fruit...

More handouts and resources from our Nutrition Education Store