Free Nutrition Articles and Handouts by Food and Health Communications
You're already here for the free content — this is just a small taste of what members get. A full library of 650+ handouts, 240+ PowerPoint presentations, 900+ recipes, cooking video lessons, a monthly newsletter and white label version customizable in Canva, a health observances calendar, and eight interactive health calculators — all organized, searchable, and ready to use the moment you join.
Click any card below to explore. Members go straight in. Not a member yet? You'll be invited to join.
Fun Fruit Trivia: Starfruit
Though star fruit are often hard to find out of season, you should be able to get them in most well-stocked grocery stores between October and February...
Fact Sheet: Honey
What do you know about honey? Get the results of the latest scientific research and find out whether honey really is a miracle food...
Three Steps for Deciphering a Nutrition Facts Label
The Nutrition Facts label is full of vital information for evaluating a product, but do you know how to interpret all the details? Find out with our simple, 3-step system for reading a Nutrition Facts label.
More handouts and resources from our Nutrition Education Store