Free Nutrition Articles and Handouts by Food and Health Communications

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Articles & research

Evidence-based content updated weekly

Updated weekly

Games

Interactive nutrition quizzes and puzzles for clients and classrooms

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1,600+ ready-to-use PDFs organized by topic

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Health calculators

BMI calculator Daily calorie needs Hydration goal Blood pressure checker Cholesterol interpreter Heart risk score Diabetes risk test Healthy Plate Score

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Health observances

Monthly calendar with seasonal produce and linked resources for every observance

Updated monthly · March highlighted

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Your monthly newsletter and member toolkit, all in one place

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PowerPoint library

240+ slide shows ready to present or customize

14 categories · search included

Recipe library

900+ recipes searchable by ingredient, meal, nutrient, or title

900+ recipes · search included

Video lessons

Stir It Up cooking demos with recipe handouts

New episodes added regularly

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5/14/12 5/14/12

Fettucini with Salmon and Tomatoes: Recipe for Bone Health

Celebrate osteoporosis awareness month with this delicious dish that helps build healthy bones. It contains 23% of the daily value (DV) for calcium, 74% of the DV for vitamin D, 38% of the DV for folate, 106% of the DV for selenium and over 10% of the DV each for magnesium and vitamin K.

More handouts and resources from our Nutrition Education Store