Free Nutrition Articles and Handouts by Food and Health Communications

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12/9/14 12/9/14

How Do Minerals Work? Part One

We don?t eat rocks or dirt, but did you know that they are actually an important part of the food chain? Minerals in the earth are absorbed by water and plants, and then we absorb those same minerals when we eat plants or drink water. We also get minerals when we eat or drink foods that come from animals that consumed the mineral-rich plants and water.

More handouts and resources from our Nutrition Education Store