Free Nutrition Articles and Handouts by Food and Health Communications
You're already here for the free content — this is just a small taste of what members get. A full library of 650+ handouts, 240+ PowerPoint presentations, 900+ recipes, cooking video lessons, a monthly newsletter and white label version customizable in Canva, a health observances calendar, and eight interactive health calculators — all organized, searchable, and ready to use the moment you join.
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A Fresh Start for Spring
Spring is in high gear and what better time is there to do a quick bit of “spring cleaning” when it comes to your health and habits?
Book Review: French Kids Eat Everything
I wish all new parents could read Karen Le Billon’s French Kids Eat Everything!
Mindful Eating: Back to Basics
People often follow food and diet rules that they believe will help them reach their health goals. These rules might be what to eat, what not to eat, when to eat, or even how to eat. All of this can become overwhelming and cause even the most motivated health-seeker to give up altogether. Will mindful eating help people’s efforts to eat healthfully?
More handouts and resources from our Nutrition Education Store