Free Nutrition Articles and Handouts by Food and Health Communications

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Evidence-based content updated weekly

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6/6/18 6/6/18

Are High-Protein Diets Healthier?

This month, we will examine the scientific evidence linking high-protein diets (especially from animal sources) with a wide variety of known and suspected adverse metabolic effects that almost certainly contribute to adverse effects on health and longevity...

More handouts and resources from our Nutrition Education Store