Happy Health Education Week! Here are some of the top health education resources that my team and I have created over the years. Since we're here to help you look your very best, right now, I thought I would collect our favorite posts on popular health topics and share them in one handy place! So here you go -- our top blog posts about heart health, diabetes, cancer, nutrition, and physical activity. Which ones will make your life easier?

Since November is Pancreatic Cancer Awareness Month, we're cracking the vault to give you content that is usually exclusive to our members. Read on for a closer look at diet and pancreatic cancer, from James J. Kenney, PhD, FACN...

Today we're focusing on pancreatic cancer, a dangerous disease that seems to be linked to diet. Very few people who are diagnosed with pancreatic cancer live more than a year or two after the diagnosis. Since pancreatic cancer is nearly always fatal, an ounce of prevention is worth far more than expensive medical treatments. It is increasingly clear that a rich Western diet that leads to weight gain earlier in life, and the development of insulin resistance and type 2 diabetes also likely promotes the development of pancreatic cancer.