Free Nutrition Articles and Handouts by Food and Health Communications
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Penn's Potato Diet
Hopefully, Penn Jillette's experience will help make the naïve notion that potatoes somehow promote obesity and type 2 diabetes because of their high glycemic index disappear.
Easy as 1-2-3: 3-Step Recipes That Your Clients Will Love
I've put together 3 simple and healthful meals that only require 3 steps each, from start to finish. No extra fuss, just delicious food. It's as easy as 1-2-3!
More handouts and resources from our Nutrition Education Store