Free Nutrition Articles and Handouts by Food and Health Communications
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Butternut Squash Soup in the Pressure Cooker
Are you ready for a tasty and warming winter soup? This one comes together in just 30 minutes! It's also loaded with healthful vegetables and tasty spices...
5 Dinner Options for Everyone
I've put together some ideas to help your clients manage the family dinner minefield and put together healthful meals that everyone will love. Check them out!
The Impact of Atkins on Nutrition Research
Bazzano and Hu?s study does not provide convincing evidence that replacing whole grains, fruits, and beans with fatty animal products high in saturated fat and cholesterol won't promote atherosclerosis and more CVD in the long term.
Under Pressure: Cooking with Pressure Cookers
Want to learn about pressure cookers? Check out these tips and tricks, links to resources, a free handout, and a list of 10 things that my team and I learned while testing pressure cookers...
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