Free Nutrition Articles and Handouts by Food and Health Communications

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Salt, Strokes, and Senility

Too much salt can be very dangerous for your health. New studies indicate that there may be a link between sodium consumption, stroke, and senility!

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The Perfect Storm for Heart Disease

Public health week continues with this article about the link between diet, exercise, and heart disease. Two recent large, long-term epidemiologic studies add to the growing data linking diet to increased risk of cardiovascular disease morbidity and mortality.

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Pancreatic Cancer and Diet

Today we're focusing on pancreatic cancer, a dangerous disease that seems to be linked to diet. Very few people who are diagnosed with pancreatic cancer live more than a year or two after the diagnosis. Since pancreatic cancer is nearly always fatal, an ounce of prevention is worth far more than expensive medical treatments. It is increasingly clear that a rich Western diet that leads to weight gain earlier in life, and the development of insulin resistance and type 2 diabetes also likely promotes the development of pancreatic cancer.

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