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Free Nutrition Articles and Handouts by Food and Health Communications

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cooking Judy Doherty, MPS, PCII cooking Judy Doherty, MPS, PCII

Basic Healthy Shopping List Handout

Here is an easy shopping list that features the essential healthy items in most stores. It is a great jumping-off point so folks can base more of their meals on real ingredients.

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More handouts and resources from our Nutrition Education Store