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Introduction to High-Intensity Sweeteners

Whether you call them sugar substitutes, non-nutritive sweeteners or high-intensity sweeteners, you?re looking at substances that impart a sweet taste to foods and beverages. They do this either without calories or with only a few calories, and they have little to no impact on blood glucose levels.

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Dr. Oz and Congress

Why has Congress decided to expose Dr. Oz as a promoter of numerous questionable supplements? Could it be because there really is little that the Food & Drug Administration (FDA) & Federal Trade Commission (FTC) can do to prevent the promotion of questionable products? Why can't these regulatory agencies stop the promotion of these products by Dr. Oz and similar personalities?

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