Free Nutrition Articles and Handouts by Food and Health Communications
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3 Tips for Summer Survival
Summer is officially here, and as the temperatures climb, we wanted to share a few strategies to help your clients make the most of the summer while fostering healthful habits...
Sport Drinks
Athletes use sports drinks to provide energy, maintain hydration, and improve performance. At the same time, consumers reach for lower calorie, lower sugar sports drinks as tasty thirst-quenchers, even when those people are not physically active. Let’s take a closer look at sports drinks to see whether they’re good for simply quenching thirst.
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