Free Nutrition Articles and Handouts by Food and Health Communications
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Holiday Vegetable Wreaths
Here is an easy way to display salads, vegetables, and fruits as holiday wreaths. They make colorful and healthful centerpieces that will grace any holiday table. You can take them to parties, too.
Easy and Healthful Entertaining Ideas
A long-time subscriber recently asked me for some new appetizer ideas for holiday entertaining and beyond. This time, my inspiration was tapas...
Seasonal Fun with Radishes
This is a delicious salad that incorporates pungent, sweet, and acidic flavors.
Super Tapas
One of our subscribers called and requested healthy appetizers for the Super Bowl. We got to work right away on the project and decided to have a little fun with a tapas theme. Tapas means little plates and these dishes originate from many Mediterranean countries. So, we started making many small plates of vegetables and fruit and stored them away.
More handouts and resources from our Nutrition Education Store