Free Nutrition Articles and Handouts by Food and Health Communications
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Kitchen Hacks: Inspiration and Meal Perfection
Ever feel uninspired in the kitchen? Today I want to help with that. You see, I've discovered a way to reenergize your cooking...
5 Simple Ways to Liven Up Your Kitchen
One of our favorite dietitian writers is Victoria Shanta Retelny, RDN, LDN. She is the author of her own website, Simple Cravings, Real Food and now also of a new book titled, Total Body Diet for Dummies. Today I have a special treat because Vicki has allowed us to share one of our favorite pages from that book with the readers of Food and Health Communications, Inc...
Using a Meat Thermometer
I've found that the way to get perfectly-cooked lean meats, every time, is to use a meat thermometer. Here's how to do it...
Baked Chicken with a Twist
This delicious baked chicken dinner will be a winner any night of the week!
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