Free Nutrition Articles and Handouts by Food and Health Communications
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Women Have Lower Blood Pressure
Up until now, men’s and women’s blood pressure guidelines were matched. But new research suggests that normal blood pressure is not the same between the sexes...
Do Vitamin D Supplements Improve Bone Health?
The researchers concluded that high-dose Vitamin D3 therapy did modestly increase calcium absorption, but the effect was small and it did not translate into measurable beneficial effects on BMD, muscle function, muscle mass, or falls or fractures after one year.
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