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Free Nutrition Articles and Handouts by Food and Health Communications

You're already here for the free content — this is just a small taste of what members get. A full library of 650+ handouts, 240+ PowerPoint presentations, 900+ recipes, cooking video lessons, a monthly newsletter and white label version customizable in Canva, a health observances calendar, and eight interactive health calculators — all organized, searchable, and ready to use the moment you join.

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Articles & research
Evidence-based content updated weekly
Updated weekly
Games
Interactive nutrition quizzes and puzzles for clients and classrooms
New games added regularly
Handout library
1,600+ ready-to-use PDFs organized by topic
60 categories · search included
Health calculators
BMI calculator Daily calorie needs Hydration goal Blood pressure checker Cholesterol interpreter Heart risk score Diabetes risk test Healthy Plate Score
+ reference charts
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Monthly calendar with seasonal produce and linked resources for every observance
Updated monthly · March highlighted
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Your monthly newsletter and member toolkit, all in one place
New issue every month
PowerPoint library
240+ slide shows ready to present or customize
14 categories · search included
Recipe library
900+ recipes searchable by ingredient, meal, nutrient, or title
900+ recipes · search included
Video lessons
Stir It Up cooking demos with recipe handouts
New episodes added regularly
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fruits and veggies, practitioner ideas and---, cooking demos, cooking, bone health, nutrition basic, diet and heart disease, vitamins and supplements, class ideas fruits and veggies, practitioner ideas and---, cooking demos, cooking, bone health, nutrition basic, diet and heart disease, vitamins and supplements, class ideas

Tuber 102: The Facts Continue

The fun continues with another teeny-tiny excerpt from the course Plant-Based Eating Pattern: Vegetables. Here's Tuber 102...

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fruits and veggies, cooking, practitioner ideas and---, snacks, diet and cancer, nutrition basic, diet and heart disease, longevity, vitamins and supplements, class ideas fruits and veggies, cooking, practitioner ideas and---, snacks, diet and cancer, nutrition basic, diet and heart disease, longevity, vitamins and supplements, class ideas

Why Eat Yellow and Orange Fruits and Vegetables?

The contest fun continues with another handout about yellow and orange fruits and vegetables...

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More handouts and resources from our Nutrition Education Store