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Scientific Report of the 2020 Dietary Guidelines Advisory Committee: Evidence on Diet and Health Part Three
Today we're tackling Evidence on Diet and Health Part Three: Diet and Health Relationships: Birth to Age 24 Months...
Scientific Report of the 2020 Dietary Guidelines Advisory Committee: Evidence on Diet and Health
Today we are diving right into the really good stuff in this scientific report! Check out this overview of the first chapter of Evidence on Diet and Health: Current Dietary Intakes Through the Life Course...
Scientific Report of the 2020 Dietary Guidelines Advisory Committee: Methodology
Methodology is the key to a strong scientific report, and today we're so happy to provide you with an overview of the methodology section of the Scientific Report of the 2020 Dietary Guidelines Advisory Committee. In this post, you'll get a closer look at how the committee was formed, how it navigated ethical regulations, and, most importantly, exactly how it selected and analyzed scientific data...
Report of the 2020 Dietary Guidelines Advisory Committee: Setting the Stage and Integrating the Evidence
Our series on scientific report From The Dietary Guidelines for Americans Committee continues with a closer look at section B...
Update: The Scientific Report From The Dietary Guidelines for Americans Committee
A scientific report from the Dietary Guidelines Advisory Committee is now available! Come see the highlights, the changes, and how you can affect how the next official edition is shaped...
Nutrition 101: Calories
A calorie is a unit of measure that determines the amount of heat needed to increase the temperature of one kilogram of water from 0 to 1 degree Celsius...
MyPlate Exploration: Starchy Vegetables
It's that special time again! What time? Why time for the next installment of the MyPlate Exploration Series! Today we're going to take a closer look at the starchy vegetable subgroup of MyPlate.
Holiday Wellness Challenge
How will you help your clients keep their weight on track during the holidays?
What Do You Know About Salt?
Americans are eating way too much sodium. Sodium can pose all kinds of health risks, and even when people think they're cutting back on it, they could still be eating way more than they think they are. So what's a health educator to do? How can you spread the word about sodium consumption and its dangers?
MyPlate for Pregnant and Breastfeeding Moms
Did you know that MyPlate has tons of resources for pregnant and breastfeeding moms? To celebrate World Breastfeeding Week (August 1-7), we took a closer look at just what MyPlate has to offer for pregnant and breastfeeding moms...
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