Grilled Squash and Tomato Confetti

Summer squash is in season! Here is a fun and delicious grill idea.Simply slice the squash lengthwise in 1/2" strips. Since the squash is young and the stems are tender, I kept them on.I oiled a piece of foil and grilled them quickly with a little sliced garlic. I kept the garlic in larger pieces to keep it from burning or browning too fast. After the squash was cooked it was topped with fresh chopped herbs from the garden. Oregano, thyme, basil, and parsley were ready! I diced an heirloom tomato in small cubes to represent confetti. Fresh tomatoes are delicious when placed over grilled or steamed vegetables. Especially now that they are in season, ripe, and delicious!Barbecued chicken and red quinoa were added to this summer-fresh meal.Tips for grilling veggies:

  1. Cut them in slices so they are large enough not to fall into the grill but thin or small enough to cook quickly without burning.
  2. It is easier to grill them on foil or in a grill-safe pan so they don't stick to the grill or pick up odd flavors and residue on the grill. This also keeps the grill cleaner.
  3. Use a spray or brush to keep the oil in a very light coat on the veggies. This ensures they are not drenched and that they stay low in calories, too.
  4. Top the veggies with your favorite dry seasoning mix, garlic, pepper, and fresh herbs.
  5. It works well to add fresh chopped veggies like fresh salsa, freshly cubed tomatoes, sliced chives, or peppers to a dish. The combination of grilled and fresh is very gorgeous and delicious on a table.
  6. Use the leftovers in sandwiches, salads, and many other dishes.

More articles on grilling.GrillSteaming on a grillThrill of the grillGrilled recipes and accompaniments[shopify embed_type="collection" shop="nutrition-education-store.myshopify.com" product_handle="covid-era-nutrition-education"]

Judy Doherty, MPS, PCII

Judy Doherty, MPS, PCII discovered her love of cooking at her grandmother's side, stirring raisin oatmeal on a Saturday morning. By 15 she had her first food service job. At 18 she was accepted to the Culinary Institute of America, where she graduated second in her class, then went on to the Fachschule Richemont in Switzerland to study pastry arts and baking. A decade with Hyatt Hotels followed before she founded Food and Health Communications with a single conviction: food that is good for you should taste extraordinary.

Judy holds a Master of Professional Studies in Food Business from the Culinary Institute of America, a Bachelor of Science in Culinary Arts from Johnson and Wales University (Summa Cum Laude), two art certificates from UC Berkeley Extension, and the CIA's Pro Chef II certification. She has earned the American Culinary Federation Bronze Medal, Gold Medal, and ACF Chef of the Year award.

Today she develops every recipe on this site, shoots and styles food through her food photography and motion studio, and publishes nutrition education materials for dietitians, schools, extension offices, and health professionals through nutritioneducationstore.com. She uses the latest nutritional science and Dietary Guidelines to drive her creativity — whether that means a new twist on fajitas or Italian brownies made with toasted nuts and cooked honey. Her mission has never changed: help everyone make food that tastes as good as it is for them.

https://nutritioneducationstore.com
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