Mushroom Omelet

 

Mushroom Omelet

A french style omelet is delicately wrapped around a mushroom filling. This recipe teaches you how to make the perfect omelet.

  • cutting board
  • french knife
  • grater
  • stove
  • omelet pan
  • whisk
  • bowl
  • serving plate
  • silicon spatula
  • 2 tsp butter (unsalted)
  • 4 shitake mushroom (sliced)
  • 4 white button mushrooms (sliced)
  • .5 red bell pepper (sliced)
  • 4 eggs (organic)
  • 1 tablespoon cheddar cheese (grated)
  • 1 tablespoon chives (sliced)
  • 1 tablespoon parsley (fresh chopped)
  1. Prepare all the ingredients. Slice the mushrooms and red peppers. Whisk the eggs in a bowl with a whisk. Chop the herbs. Grate the cheese.

  2. Heat half the butter in a pan and saute the mushrooms and peppers for 3 minutes or until they are soft. Set aside.

  3. Add the rest of the butter to the same pan and let it melt.

  4. Add the eggs all at once to the pan over medium heat. Stir the eggs constantly until they are almost set using a silicon spatula. Allow the omelet to cook briefly, sliding the eggs to the far side of the pan.

  5. Add the mushroom mixture and the cheese to the center of the omelet. Fold it over and invert onto a plate

  6. Top the omelet with fresh herbs. Serve hot.

You can also substitute olive oil for butter to reduce the amount of saturated fat. This omelet is delicious when served with fresh fruit. 

Breakfast
French, Mediterranean, American
egg, omelette, omelet

Here are photos of the steps to make this delicious breakfast or dinner omelet.  
  
Judy Doherty, MPS, PCII

Judy Doherty, MPS, PCII discovered her love of cooking at her grandmother's side, stirring raisin oatmeal on a Saturday morning. By 15 she had her first food service job. At 18 she was accepted to the Culinary Institute of America, where she graduated second in her class, then went on to the Fachschule Richemont in Switzerland to study pastry arts and baking. A decade with Hyatt Hotels followed before she founded Food and Health Communications with a single conviction: food that is good for you should taste extraordinary.

Judy holds a Master of Professional Studies in Food Business from the Culinary Institute of America, a Bachelor of Science in Culinary Arts from Johnson and Wales University (Summa Cum Laude), two art certificates from UC Berkeley Extension, and the CIA's Pro Chef II certification. She has earned the American Culinary Federation Bronze Medal, Gold Medal, and ACF Chef of the Year award.

Today she develops every recipe on this site, shoots and styles food through her food photography and motion studio, and publishes nutrition education materials for dietitians, schools, extension offices, and health professionals through nutritioneducationstore.com. She uses the latest nutritional science and Dietary Guidelines to drive her creativity — whether that means a new twist on fajitas or Italian brownies made with toasted nuts and cooked honey. Her mission has never changed: help everyone make food that tastes as good as it is for them.

https://nutritioneducationstore.com
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