Member-Only Articles
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Defeating Depression Through Diet
Mediterranean Diet for Better Mental Health
Functional Ingredient Spotlight: Turmeric
According to a market analysis report, #functionalingredients are expected to grow by 6.4% annually over the next seven years.
#Turmeric is one of the most popular functional ingredients, so let’s talk about it in more detail…
Ultra-processed Food and Mental Health
Healthy Gets a Reboot
Pleasure versus Hunger Eating
The research on cravings suggests that eating for pleasure versus hunger may drive us to crave highly palatable foods.
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