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food shopping, grocery, processed food Lynn Grieger, RDN, CDCES, CHWC, CPT food shopping, grocery, processed food Lynn Grieger, RDN, CDCES, CHWC, CPT

Functional Ingredient Spotlight: Green Coffee Extract

Unroasted #coffee beans contain higher amounts of chlorogenic acid (CGA) — the #phytochemical in coffee that provides many of the health benefits — than roasted coffee.

Studies using CGA have found that it decreases fasting blood sugar, insulin levels, triglycerides, and LDL cholesterol as well as reducing body weight and decreasing body fat.

So let’s talk about green coffee extract, a popular #functionalingredient…

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