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Food News: Shop with 3
Here are three easy goals to keep front and focus when you are grocery shopping.
Fruit and Diabetes
People with diabetes shouldn?t be afraid of fruit! Fruit is packed with vitamins and minerals, including antioxidants. It also contains dietary fiber, which fills you up and helps with blood sugar control. Fruit?s sweet taste makes it a natural and healthful dessert too.
Egg Shopping Cheat Sheet
The egg section of the grocery store can be overwhelming. There are so many choices, but this cheat sheet can help you make informed choices!
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