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Stephanie Ronco 11/9/21 Stephanie Ronco 11/9/21

Go Inside the MIND Diet

Want to learn more about the MIND diet and explore ways to help your audience get the basics too?

Stephanie Ronco 11/9/21 Stephanie Ronco 11/9/21

For Better Brain Health, MIND Your Eating Pattern

Rush University Medical Center scientists have discovered that older adults may benefit from a nutritious diet known as the MIND diet...

Stephanie Ronco 7/18/21 Stephanie Ronco 7/18/21

Save Your Brain with Your Gut

The connection between your brain and gut just got more interesting...

Stephanie Ronco 9/9/20 Stephanie Ronco 9/9/20

Go Nuts!

Despite the risk for food allergy, the latest recommendations from the US Dietary Guideline Advisory Committee suggests increasing intake of nuts...

Stephanie Ronco 10/4/17 Stephanie Ronco 10/4/17

The MIND Eating Pattern

Martha Clare Morris, a nutritional epidemiologist at Rush University Medical Center in Chicago, conducted a research study using a nutrition approach she developed called the MIND diet, a combination of the DASH and Mediterranean diet plans...

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