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Go Inside the MIND Diet
Want to learn more about the MIND diet and explore ways to help your audience get the basics too?
For Better Brain Health, MIND Your Eating Pattern
Rush University Medical Center scientists have discovered that older adults may benefit from a nutritious diet known as the MIND diet...
Save Your Brain with Your Gut
The connection between your brain and gut just got more interesting...
Go Nuts!
Despite the risk for food allergy, the latest recommendations from the US Dietary Guideline Advisory Committee suggests increasing intake of nuts...
The MIND Eating Pattern
Martha Clare Morris, a nutritional epidemiologist at Rush University Medical Center in Chicago, conducted a research study using a nutrition approach she developed called the MIND diet, a combination of the DASH and Mediterranean diet plans...
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