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dietary guidelines, practitioner ideas and..., bone health, myplate, nutrition basic, vitamins and supplements Stephanie Ronco dietary guidelines, practitioner ideas and..., bone health, myplate, nutrition basic, vitamins and supplements Stephanie Ronco

Vitamin D and the Dietary Guidelines

Here's the last installment of the Dietary Guidelines Nutrients of Concern series. Since the guidelines advise people to "Choose foods that provide more potassium, dietary fiber, calcium, and vitamin D, which are nutrients of concern in American diets," we've focused on discussing one of these nutrients per week. This week, we're going to talk about vitamin D...

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fruits and veggies, dietary guidelines, practitioner ideas and..., cooking, blood pressure, bone health, myplate, nutrition basic, diet and heart disease, kidney health, sodium research, vitamins and supplements Stephanie Ronco fruits and veggies, dietary guidelines, practitioner ideas and..., cooking, blood pressure, bone health, myplate, nutrition basic, diet and heart disease, kidney health, sodium research, vitamins and supplements Stephanie Ronco

Potassium and the Dietary Guidelines

What is potassium? Why is it a nutrient of concern? How can people increase their potassium intake? What impact does potassium have on health? Get the answers to all these questions -- and more! -- in today's post!

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