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What the National Weight Control Registry Tells Us About Weight Loss
Sustainable habits make the biggest difference in success...
Reader Request: Motivating Long-Term Changes
Have you ever struggled with helping your clients make changes for the long term?
Do Diet Drinks Promote Glucose Intolerance?
The preponderance of credible scientific evidence continues to support low and non-caloric sweeteners as an aid for weight loss, including for people with type 2 diabetes mellitus and other metabolic problems associated with excessive fat stores.
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