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Lisa Andrews, MEd, RD, LD 2/1/23 Lisa Andrews, MEd, RD, LD 2/1/23

Go green, go!

Let’s go green for more sustainability, better, health, nutrition month, and St Patrick’s Day

Judy Doherty, MPS, PCII 9/20/22 Judy Doherty, MPS, PCII 9/20/22

Family Meal Success: Make Your Own Tacos

The concept of "make your own" is a great strategy for family meals. It allows everyone to make their own version of what the family is eating. And it puts a focus on making and eating together...

Judy Doherty, MPS, PCII 9/17/22 Judy Doherty, MPS, PCII 9/17/22

Summer's Best Tomato Soup

Late summer tomatoes are bursting with flavor right now, so I whipped up a simple soup to highlight their essence! Pair with a salad, healthy burger, or half-sandwich for a light meal...

Judy Doherty, MPS, PCII 9/18/22 Judy Doherty, MPS, PCII 9/18/22

Family Meal Success: Fun with Meal Boards

This easy-to-make dinner includes any fresh veggies that can be used as dippers along with some air-fried treats like chicken fingers and oven French fries. Add a few dips and some fruit...

Judy Doherty, MPS, PCII 11/30/21 Judy Doherty, MPS, PCII 11/30/21

Teaching a Cooking Class: Tips and Tricks

I have been teaching a string of cooking classes recently, and boy have I ever learned a lot! Here are the tried-and-true secrets that take a presentation from good to great...