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practitioner ideas and..., weight control, makeovers, bone health, menu planning, diet and cancer, nutrition basic, diet and heart disease, eating out, eye health, longevity, sodium research, vitamins and supplements Stephanie Ronco practitioner ideas and..., weight control, makeovers, bone health, menu planning, diet and cancer, nutrition basic, diet and heart disease, eating out, eye health, longevity, sodium research, vitamins and supplements Stephanie Ronco

Focusing on Dressing: Are We Missing the Point?

Any time we switch from pale "greens" like iceberg lettuce to darker-colored leafy greens like kale, spinach and Romaine, we gain important phytochemicals and antioxidants that are present in larger quantities in darker-colored vegetables...

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fruits and veggies, cooking, practitioner ideas and..., snacks, diet and cancer, nutrition basic, diet and heart disease, longevity, vitamins and supplements, class ideas Stephanie Ronco fruits and veggies, cooking, practitioner ideas and..., snacks, diet and cancer, nutrition basic, diet and heart disease, longevity, vitamins and supplements, class ideas Stephanie Ronco

Why Eat Yellow and Orange Fruits and Vegetables?

The contest fun continues with another handout about yellow and orange fruits and vegetables...

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