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dietary guidelines, cooking demos, cooking, weight control, snacks, kids, makeovers, desserts, myplate, nutrition basic, class ideas Stephanie Ronco dietary guidelines, cooking demos, cooking, weight control, snacks, kids, makeovers, desserts, myplate, nutrition basic, class ideas Stephanie Ronco

Better Birthday Treats for Kids

If you were to replace birthday cake with the sweet treats in this post, then you would save about 8,000 calories per child per school year, which is quite a bit...

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myplate Stephanie Ronco myplate Stephanie Ronco

MyPlate is Almost 3 Years Old!

Did you know that MyPlate, the new USDA food icon, is turning 3 in June? That's right! MyPlate was introduced to the world on June 2, 2011. We're celebrating by giving away some great educational materials, but you'll have to look closely! They're hiding in this post!

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