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practitioner ideas and..., nutrition facts panel, menu planning, nutrition basic, diet and heart disease, eye health, vitamins and supplements Stephanie Ronco practitioner ideas and..., nutrition facts panel, menu planning, nutrition basic, diet and heart disease, eye health, vitamins and supplements Stephanie Ronco

Finding Your Way to Enough Omega-3s

National and international health organizations recommend that we consume an average of 250 to 500 mg of EPA + DHA daily, yet adults in the US consume only about 90 mg per day, a far cry from the amounts recommended to support healthy hearts, eyes, and brains...

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