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practitioner ideas and..., weight control, makeovers, bone health, menu planning, diet and cancer, nutrition basic, diet and heart disease, eating out, eye health, longevity, sodium research, vitamins and supplements Stephanie Ronco practitioner ideas and..., weight control, makeovers, bone health, menu planning, diet and cancer, nutrition basic, diet and heart disease, eating out, eye health, longevity, sodium research, vitamins and supplements Stephanie Ronco

Focusing on Dressing: Are We Missing the Point?

Any time we switch from pale "greens" like iceberg lettuce to darker-colored leafy greens like kale, spinach and Romaine, we gain important phytochemicals and antioxidants that are present in larger quantities in darker-colored vegetables...

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dietary guidelines, fruits and veggies, grains, practitioner ideas and..., kids, nutrition basic, vitamins and supplements Stephanie Ronco dietary guidelines, fruits and veggies, grains, practitioner ideas and..., kids, nutrition basic, vitamins and supplements Stephanie Ronco

Nutrients of Concern: Folate and Iron

Remember the Nutrients of Concern series we ran about the Dietary Guidelines for Americans? It turns out that -- in addition to calcium, dietary fiber, potassium, and vitamin D, which are of concern for almost all Americans -- there are additional nutrients of concern for specific groups. Let's tackle them today!

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