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dietary guidelines, myplate Judy Doherty, MPS, PCII dietary guidelines, myplate Judy Doherty, MPS, PCII

Sodium-Potassium Party

Potassium is great for your heart, but many people aren’t getting nearly enough of it. On the flip side, most Americans are consuming way too much sodium, and we mean waaaaaaaaaaaaay too much sodium. Take a look at our strategies for balancing sodium and potassium intake!

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