Member-Only Articles
Every article includes a 'Make This Page A Handout' button, so you can print or save it as a PDF with your name as the 'Brought to you by' credit — perfect for handing out to clients, students, or patients. There is also a Google Translate tool at the bottom.
Spice Up the Holidays
Spice up the holidays and boost your health with warm, bright spices like cinnamon, nutmeg, and ginger. You can add further health benefits by combining those spices with foods like oranges and cranberries, or drinks like black tea. So, how will you add spice to the holidays this year?
Pressure Cooker Carrot Ginger Soup
The holidays are full of heavy meals. Now that we've got Thanksgiving under (and perhaps straining) our belts, wouldn't it be nice to lighten things up for a while? This carrot ginger soup is the answer. Light and full of vegetables, it's still hearty and warm enough to make a cozy meal on a chilly night.
Holiday Cookies
A delicious gingerbread cookie recipe for the holidays that will have the whole house smelling sweet.
Contact us.
Need help finding a topic? Have a request? Let us know!