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Update to the AHA Guidelines: Part Two
The American Heart Association recently released updated diet and lifestyle guidelines to reduce risk of cardiovascular disease, and here are the rest...
New Guidelines on Lifestyle Choices to Reduce Cardiovascular Risk
The American Heart Association (AHA) and the American College of Cardiology (ACC) have released updated guidelines on the important role of lifestyle choices in reducing cardiovascular risk...
Diabetes and Alcohol
Many people with type 2 diabetes want to know if they can still have a beer with friends or a glass of wine with dinner. Hollis Bass, MEd, RD, has the answers. Take a look!
Breaking News: Stroke Guidelines for Women
The American Heart Association has published new stroke guidelines for women, emphasizing addressing stroke risk earlier in women's lives. We've outlined the key points of these new guidelines for you below...
5 Things About the New Obesity Guidelines That You Won't Want to Miss
12 Shopping Steps for the New Year
Portion Awareness and New Portion Control Video DVD
Snacking Lesson and Sneak Preview to New Portion Control DVD
Healthful Shopping List
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