Today I have a special treat for you. This is one of my personal favorites -- a show-stopping pumpkin pie that also happens to be a lot better for your health than traditional versions...

As the holidays get into full swing, dishes like roasts and baked hams and turkeys all start appearing at festive gatherings with increased regularity. So, how can you navigate these meals while making healthful choices?

Set up your pantry to help meet your goals, not tempt you away from them!

This holiday salad is bright with green and red. It?s a great starter for a holiday meal, or a fun dish to bring to a party or pot luck.

Pumpkin isn?t just for early fall! This festive dessert comes together in a snap and is cute enough for any holiday table.